Our Services
Our people

Treating the mind, body and spirit

Pricing varies depending on the length and type of your session
Yoga is for every body

Through the practice of yoga we are able to continue to meet ourselves and one another more deeply with love, kindness, and compassion. Yoga is so much more than a series of asanas (poses), it is the inner work- the journey into the self that begins to enhance every corner of our lives. Yoga enriches our experiences in our human body, and allows us to radiate positive energy off the mat and back into the world around us.
Energy Healing & Reiki
Raise your vibration

Reiki and chakra balancing/clearing work to remove energetic blockages that have built up in our bodies over the course of time. Through the process of removing these blockages we uncover and work through emotional trauma that is deeply embedded in our behavioral patterns, and our responses to our environment.
Meditation | Guided & Sound Therapy Immersions
Tune in

When we quiet and focus our minds our parasympathetic nervous (rest and digest) is activated, inviting deep healing and allowing our bodies and minds to process our sensory experiences. These quiet moments of reflection and letting go help us to restore and regenerate our energetic frequencies.
It's time to step into your power

Mentoring will gently guide you towards getting comfortable with manifesting and recognizing your own divinity. Sessions use a range of diverse self-reflection activities to get to the root of your true intentions for yourself. We will work on peeling back the layers of the stories we have told ourselves that can limit us from recognizing our full potential.
Readings (Psychic / Medium & Tarot) 
Gifts are meant to be shared

Emily is a gifted Intuitive. Readings in person or via phone/zoom may include messages and information from loved ones that have passed on, Spirit/Source, Your Guides, The Tarot, Angel Cards, the Akashic Records and Past Life Regression/Information Downloads.
Reserve a time to meet with Emily
Book a treatment, join a class, or partner with M&M for events and retreats

The world needs more of you
Book Now